Top Tips For Optimal Recovery

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In a perfect world, we’d end every workout feeling energised, hydrated and with our muscles already recovered and fresh for the day. However, as we’re not superhero’s and most of us live busy lives, it’s important for us to ensure proper recovery after workouts.With the fact that most of us…

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Hydration Station!

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As anyone who’s ever tasted their own sweat during a hard workout knows, sweat is salty. This is because not only do you lose water when you sweat, but with it, electrolytes (the primary one being sodium). Electrolytes are minerals in your body and blood that affect how your body…

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Australian Winemaking History

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The story of Taylors Wines luxury range of wines called St. Andrews actually starts long before the family established their Clare Valley estate in 1969.   In fact, the picturesque Clare Valley’s winemaking history spans more than 150 years, making it one of Australia’s oldest wine-producing regions.  And from 1891 until…

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Whats New At Taylors Wines?

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At their Cellar Door, you’ll find many ways to make your visit enjoyable. From tasting experiences of course to relaxing in the superbly manicured winery garden area with a glass of wine and a cheese platter or even enjoying a game of pétanque or giant chess on the large lawn…

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Need A New Helmet Before The Bowral Classic?

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Looking for a new helmet before event weekend? Lazer has you covered! With over 100 years of experience, passion and dedication, Lazer aims to create helmets from the perfect blend of design, comfort, safety and technology. Their first helmets were crafted from leather, offering protection (which would be considered today…

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