{"id":3021,"date":"2022-08-24T04:18:55","date_gmt":"2022-08-23T18:18:55","guid":{"rendered":"https:\/\/cyclingclassics.com.au\/bowral\/2022\/08\/24\/power-through-the-22-bowral-classic-with-gu-energy\/"},"modified":"2022-08-24T04:18:55","modified_gmt":"2022-08-23T18:18:55","slug":"power-through-the-22-bowral-classic-with-gu-energy","status":"publish","type":"post","link":"https:\/\/cyclingclassics.com.au\/bowral\/2022\/08\/24\/power-through-the-22-bowral-classic-with-gu-energy\/","title":{"rendered":"Power Through The \u201822 Bowral Classic With GU Energy"},"content":{"rendered":"

GU Energy is the original portable performance solution. <\/strong><\/p>\n

Developed over 25 years ago, GU has always been about one thing – helping pro & amateur athletes push boundaries and keep going strong.<\/p>\n

GU are among the most popularly used energy gels and just as crucial for someone riding their first Classic cycling event as they are for top-level endurance athletes.<\/p>\n

Why? Because when you\u2019re working out, your body needs easily digestible energy to keep you feeling good and performing at your best. GU help by supplying a source of fuel to burn through. And they do it in a way that means you can fuel on the go.<\/p>\n

While your body will store fuel from your daily diet to convert into energy during shorter and low-intensity activities, if you\u2019re planning on working out at a hard intensity or for longer than around 45 minutes, you\u2019ll run out of available fuel. This can lead to the dreaded energy bonk, and no one wants that.<\/p>\n

What\u2019s in a GU Gel?<\/b><\/p>\n

Carbohydrates \u2013 an efficient blend of carbs to deliver more energy as efficiently as possible.<\/p>\n

Electrolytes \u2013 to replace sodium lost sweat and support hydration.<\/p>\n

Amino Acids \u2013 to support muscle and help decrease fatigue.<\/p>\n

You’ll be able to pick up GU Energy products at this year’s Bowral Classic!<\/h4>\n

Find out more about GU here.\u00a0<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"

GU Energy is the original portable performance solution. Developed over 25 years ago, GU has always been about one thing – helping pro & amateur athletes push boundaries and keep going strong. 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