{"id":2394,"date":"2020-02-17T22:30:29","date_gmt":"2020-02-17T11:30:29","guid":{"rendered":"https:\/\/cyclingclassics.com.au\/clare\/2020\/02\/17\/train-as-you-will-ride-a-qa-with-fitness-guru-nirvana-mcbeath\/"},"modified":"2025-03-19T21:16:43","modified_gmt":"2025-03-19T10:16:43","slug":"train-as-you-will-ride-a-qa-with-fitness-guru-nirvana-mcbeath","status":"publish","type":"post","link":"https:\/\/cyclingclassics.com.au\/clare\/2020\/02\/17\/train-as-you-will-ride-a-qa-with-fitness-guru-nirvana-mcbeath\/","title":{"rendered":"\u2018Train as you will ride\u2019: A Q&A with fitness guru Nirvana McBeath"},"content":{"rendered":"

Nirvana\u00a0<\/span>McBeath<\/span>\u00a0is a big name in personal training and she also happens to be addicted to cycling! A proud ambassador for the 2020 Clare Classic, we sat down with her to find out just what makes this such a special Gran Fondo.<\/span>\u00a0<\/span><\/p>\n

Clare Classic:<\/strong> How long have you been involved with the Clare Classic?\u00a0<\/span>\u00a0<\/span><\/p>\n

Nirvana\u00a0McBeath<\/strong>:<\/strong> Since the Noosa Classic event last year. I did the 160km course and really enjoyed it. So well organised and a fantastic atmosphere!<\/span>\u00a0<\/span><\/p>\n

CC:<\/strong> What\u2019s your favourite thing\u00a0about\u00a0the Clare Valley?\u00a0<\/span><\/p>\n

NB:<\/strong> Who doesn\u2019t love the wineries, it\u2019s all about balance, right? Such a pretty course and a great course to do to have a holiday around the area afterwards.\u00a0<\/span>\u00a0<\/span><\/p>\n

\"\"CC:<\/strong> When did you first start cycling?\u00a0<\/span>\u00a0<\/span><\/p>\n

NB:<\/strong> About four years ago and I admit I\u2019ve become something of a cycling addict. It\u2019s a great way to stay fit and healthy as well as catch up with friends.<\/span>\u00a0<\/span><\/p>\n

CC:<\/strong> Favourite\u00a0bike?\u00a0<\/span>\u00a0<\/span><\/p>\n

NB:<\/strong> Liv\u00a0Envie.<\/span>\u00a0<\/span><\/p>\n

CC:<\/strong> Any advice to riders doing their first Gran Fondo?<\/span>\u00a0<\/span><\/p>\n

NB:<\/strong> Find some friends to train with, have a training plan and on the day smile and enjoy the ride. Nutrition is so very important to a fun day out so make sure you have it sorted and practised. Train as you will ride.<\/span><\/p>\n

https:\/\/www.facebook.com\/clareclassic\/videos\/2161208244181412\/<\/p>\n

CC:<\/strong> What course will you be doing?<\/span>\u00a0<\/span><\/p>\n

NB:<\/strong> 160km Maxi Classic, I can\u2019t wait!<\/span>\u00a0<\/span><\/p>\n

CC:<\/strong> Why should people register for the Clare\u00a0<\/span>Classic?<\/span>\u00a0<\/span><\/p>\n

NB:<\/strong> It\u2019s a great goal to set in an awesome location. You only live once so get out there and have fun!<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Nirvana\u00a0McBeath\u00a0is a big name in personal training and she also happens to be addicted to cycling! A proud ambassador for the 2020 Clare Classic, we sat down with her to find out just what makes this such a special Gran Fondo.\u00a0 Clare Classic: How long have you been involved with the Clare Classic?\u00a0\u00a0 Nirvana\u00a0McBeath: Since […]<\/p>\n","protected":false},"author":5,"featured_media":2396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[24,27,28,64,30,32,51,35,37,20,38],"class_list":["post-2394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-news","tag-bike","tag-clare-classic","tag-cycling","tag-explore","tag-gran-fondo","tag-maxi","tag-performance","tag-south-australia","tag-tourism","tag-training","tag-wine"],"yoast_head":"\n\u2018Train as you will ride\u2019: A Q&A with fitness guru Nirvana McBeath - Clare Classic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclingclassics.com.au\/clare\/2020\/02\/17\/train-as-you-will-ride-a-qa-with-fitness-guru-nirvana-mcbeath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018Train as you will ride\u2019: A Q&A with fitness guru Nirvana McBeath\" \/>\n<meta property=\"og:description\" content=\"Nirvana\u00a0McBeath\u00a0is a big name in personal training and she also happens to be addicted to cycling! 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