{"id":2535,"date":"2021-06-30T07:54:37","date_gmt":"2021-06-29T21:54:37","guid":{"rendered":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/"},"modified":"2025-03-21T18:19:21","modified_gmt":"2025-03-21T07:19:21","slug":"ambassador-spotlight-nirvana-mcbeath","status":"publish","type":"post","link":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/","title":{"rendered":"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH"},"content":{"rendered":"

This week, we caught up with Noosa Classic ambassador and Noosa local, Nirvana McBeath who shares her story and passion for cycling. Nirvana is a personal trainer and also shares with us her best advice for training and keeping warm during those winter training sessions!<\/h3>\n

Can you tell the readers who you are and your background to cycling?<\/h3>\n

I love love love cycling and began riding with my dad as a teenager on the weekends. I completed my first triathlon at 16. I’m a busy mum of three kids, working full time but always make time for cycling. I used to be an accountant and made the switch 12 years ago to become a personal trainer. I love to cycle with my clients.<\/p>\n

How many times have you been to the Noosa Classic and what do you love about going?<\/h3>\n

I’ve been twice! Completing the 160km Classic one year and 120km Classic the other. During my first year I did the 120km and the week before, completed a half Ironman – even though I was sore from the week before, I couldn’t miss out. It was a great event. The scenery and being with my friends made it worth it. The 160km event I did the second year was breathtaking, the course was amazing and all the rest stops were well catered. Definitely needed a snack after that one! A group of 10 local cyclists were with me, it was so much to all have a well earned drink at the end.<\/p>\n

\"\"<\/a>
Nirvana at The Noosa Classic<\/figcaption><\/figure>\n

What course have you chosen to ride this year and what will you be riding.<\/h3>\n

This year, I’ll be doing the 120km Challenge Classic! I’ll be riding an Envie Liv, O OVE. It’s quick, comfortable and looks good! I’ll be sporting the Noosa Classic jersey, of course. Another level of comfort!<\/p>\n

As a personal trainer, what’s your best piece of advice on how to train for the Noosa Classic?<\/h3>\n
    \n
  1. Make training fun! Ride with a group of friends and enjoy the journey. Following a set program and being accountable with a coach or friend is also great.<\/li>\n
  2. Nutrition! Get your nutrition right to help with cramping.<\/li>\n
  3. During winter, invest in a good warm jersey and keep your chest in particular warm and make sure you’re comfortable. If you’re not comfortable and warm, it’ll deter you from wanting to train!<\/li>\n<\/ol>\n

    My husband and I are so looking forward to this year’s event. We’ve got a local crew from Brisbane and we can’t want to see you all there.<\/h4>\n

    Thank you so much Nirvana! We can’t wait to see you, your husband and crew at this years Noosa Classic!<\/h4>\n

    Register for the Noosa Classic here!\u00a0<\/a><\/h4>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    This week, we caught up with Noosa Classic ambassador and Noosa local, Nirvana McBeath who shares her story and passion for cycling. Nirvana is a personal trainer and also shares with us her best advice for training and keeping warm during those winter training sessions! Can you tell the readers who you are and your […]<\/p>\n","protected":false},"author":4,"featured_media":2538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-2535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noosa-classic-2021-news"],"yoast_head":"\nAMBASSADOR SPOTLIGHT: NIRVANA MCBEATH - Noosa Classic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH\" \/>\n<meta property=\"og:description\" content=\"This week, we caught up with Noosa Classic ambassador and Noosa local, Nirvana McBeath who shares her story and passion for cycling. Nirvana is a personal trainer and also shares with us her best advice for training and keeping warm during those winter training sessions! Can you tell the readers who you are and your […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\" \/>\n<meta property=\"og:site_name\" content=\"Noosa Classic\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-29T21:54:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T07:19:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1242\" \/>\n\t<meta property=\"og:image:height\" content=\"935\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"claudiao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"claudiao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\"},\"author\":{\"name\":\"claudiao\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/person\/b785f4d0d11c3c5f2bddff9b66a2b9de\"},\"headline\":\"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH\",\"datePublished\":\"2021-06-29T21:54:37+00:00\",\"dateModified\":\"2025-03-21T07:19:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\"},\"wordCount\":474,\"publisher\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#organization\"},\"image\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg\",\"articleSection\":[\"Noosa Classic 2021: News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\",\"url\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\",\"name\":\"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH - Noosa Classic\",\"isPartOf\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg\",\"datePublished\":\"2021-06-29T21:54:37+00:00\",\"dateModified\":\"2025-03-21T07:19:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage\",\"url\":\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg\",\"contentUrl\":\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg\",\"width\":1242,\"height\":935},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cyclingclassics.com.au\/noosa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#website\",\"url\":\"https:\/\/cyclingclassics.com.au\/noosa\/\",\"name\":\"Noosa Classic\",\"description\":\"A Bicycling Australia Cycling Event\",\"publisher\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cyclingclassics.com.au\/noosa\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#organization\",\"name\":\"Noosa Classic\",\"url\":\"https:\/\/cyclingclassics.com.au\/noosa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2025\/02\/logo-classics_ns.svg\",\"contentUrl\":\"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2025\/02\/logo-classics_ns.svg\",\"width\":195,\"height\":36,\"caption\":\"Noosa Classic\"},\"image\":{\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/person\/b785f4d0d11c3c5f2bddff9b66a2b9de\",\"name\":\"claudiao\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6a0c4e75bc87b5ec909121be05748da2dea3d85d71c66c6f77f6158034003b46?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6a0c4e75bc87b5ec909121be05748da2dea3d85d71c66c6f77f6158034003b46?s=96&d=mm&r=g\",\"caption\":\"claudiao\"},\"url\":\"https:\/\/cyclingclassics.com.au\/noosa\/author\/claudiao\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH - Noosa Classic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/","og_locale":"en_US","og_type":"article","og_title":"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH","og_description":"This week, we caught up with Noosa Classic ambassador and Noosa local, Nirvana McBeath who shares her story and passion for cycling. Nirvana is a personal trainer and also shares with us her best advice for training and keeping warm during those winter training sessions! Can you tell the readers who you are and your […]","og_url":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/","og_site_name":"Noosa Classic","article_published_time":"2021-06-29T21:54:37+00:00","article_modified_time":"2025-03-21T07:19:21+00:00","og_image":[{"width":1242,"height":935,"url":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg","type":"image\/jpeg"}],"author":"claudiao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"claudiao","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#article","isPartOf":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/"},"author":{"name":"claudiao","@id":"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/person\/b785f4d0d11c3c5f2bddff9b66a2b9de"},"headline":"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH","datePublished":"2021-06-29T21:54:37+00:00","dateModified":"2025-03-21T07:19:21+00:00","mainEntityOfPage":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/"},"wordCount":474,"publisher":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/#organization"},"image":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage"},"thumbnailUrl":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg","articleSection":["Noosa Classic 2021: News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/","url":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/","name":"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH - Noosa Classic","isPartOf":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage"},"image":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage"},"thumbnailUrl":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg","datePublished":"2021-06-29T21:54:37+00:00","dateModified":"2025-03-21T07:19:21+00:00","breadcrumb":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#primaryimage","url":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg","contentUrl":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_4151.jpg","width":1242,"height":935},{"@type":"BreadcrumbList","@id":"https:\/\/cyclingclassics.com.au\/noosa\/2021\/06\/30\/ambassador-spotlight-nirvana-mcbeath\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cyclingclassics.com.au\/noosa\/"},{"@type":"ListItem","position":2,"name":"AMBASSADOR SPOTLIGHT: NIRVANA MCBEATH"}]},{"@type":"WebSite","@id":"https:\/\/cyclingclassics.com.au\/noosa\/#website","url":"https:\/\/cyclingclassics.com.au\/noosa\/","name":"Noosa Classic","description":"A Bicycling Australia Cycling Event","publisher":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cyclingclassics.com.au\/noosa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/cyclingclassics.com.au\/noosa\/#organization","name":"Noosa Classic","url":"https:\/\/cyclingclassics.com.au\/noosa\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/logo\/image\/","url":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2025\/02\/logo-classics_ns.svg","contentUrl":"https:\/\/cyclingclassics.com.au\/noosa\/wp-content\/uploads\/sites\/4\/2025\/02\/logo-classics_ns.svg","width":195,"height":36,"caption":"Noosa Classic"},"image":{"@id":"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/person\/b785f4d0d11c3c5f2bddff9b66a2b9de","name":"claudiao","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/cyclingclassics.com.au\/noosa\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6a0c4e75bc87b5ec909121be05748da2dea3d85d71c66c6f77f6158034003b46?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a0c4e75bc87b5ec909121be05748da2dea3d85d71c66c6f77f6158034003b46?s=96&d=mm&r=g","caption":"claudiao"},"url":"https:\/\/cyclingclassics.com.au\/noosa\/author\/claudiao\/"}]}},"_links":{"self":[{"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/posts\/2535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/comments?post=2535"}],"version-history":[{"count":3,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/posts\/2535\/revisions"}],"predecessor-version":[{"id":3564,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/posts\/2535\/revisions\/3564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/media\/2538"}],"wp:attachment":[{"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/media?parent=2535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/categories?post=2535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cyclingclassics.com.au\/noosa\/wp-json\/wp\/v2\/tags?post=2535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}