{"id":2311,"date":"2023-02-15T23:08:36","date_gmt":"2023-02-15T12:08:36","guid":{"rendered":"https:\/\/cyclingclassics.com.au\/snowy\/2023\/02\/15\/ambassador-spotlight-ja-hazlett\/"},"modified":"2025-03-21T19:11:15","modified_gmt":"2025-03-21T08:11:15","slug":"ambassador-spotlight-ja-hazlett","status":"publish","type":"post","link":"https:\/\/cyclingclassics.com.au\/snowy\/2023\/02\/15\/ambassador-spotlight-ja-hazlett\/","title":{"rendered":"Ambassador Spotlight &#8211; JA Hazlett"},"content":{"rendered":"<p>Next up in our Snowy Classic Ambassador series, the one and only Julie-Anne Hazlett! Here to chat all things Snowy.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-3037 alignright\" src=\"https:\/\/cyclingclassics.com.au\/snowy\/wp-content\/uploads\/sites\/6\/2023\/02\/JA-768x576.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p><strong><span class=\"x_contentpasted0\">The second Snowy Classic is on April 1, 2023. Can you tell us what course you\u2019ll be riding and how your training has been going?<\/span><\/strong><\/p>\n<p><span class=\"x_contentpasted0\">I\u2019ll be doing the 170km Maxi Classic with almost 3000m of climbing and my training&#8230;well I could say I\u2019m fitter than ever and feeling super strong, but I\u2019d be lying.\u00a0 Let\u2019s just say, I have a bit of work to do over the next 7 weeks but with a bit of consistency, I\u2019m hoping my legs will come good just in time. I don\u2019t think I\u2019ll be breaking too many Strava records lol. <\/span><\/p>\n<p><strong><span class=\"x_contentpasted0\">After experiencing the alpine climbs and particularly Beloka at the inaugural Snowy Classic, how are you preparing for the epic climbing at the 2023 event?<\/span><\/strong><\/p>\n<p><span class=\"x_contentpasted0\">I\u2019ll be trying to build my strength and FTP by doing hill repeats and some specific workouts on the trainer.\u00a0 Some friends went out and found 13 of the steepest hills on the Northern Beaches at the weekend so I might try to do a few of those over the next few weeks.<\/span><\/p>\n<p><strong><span class=\"x_contentpasted0\">Not many of us have the benefit of living near long alpine climbs, how do you get vertical metres into your legs in more urban environments?<\/span><\/strong><\/p>\n<p><span class=\"x_contentpasted0\">I live on Sydney\u2019s North Shore where there aren\u2019t many flat stretches of road.\u00a0 Everything feels like a climb around here<\/span><span class=\"x_contentpasted0\">????<\/span><span class=\"x_contentpasted0\">.\u00a0 Admittedly they aren\u2019t as long as the alpine climbs but there are lots of short, steep hills to make my legs burn.\u00a0 I also do repeats on hills like Bobbin Head and Akuna before work (now that my training has started). It\u2019s not too hard to find a route on the weekend where I can get in over 2000m of climbing so I\u2019m planning a few long days in the saddle over the next few weekends.\u00a0 <\/span><\/p>\n<p><strong><span class=\"x_contentpasted0\">Your advice for riders thinking about the Snowy Classic but yet to register?<\/span><\/strong><span class=\"x_contentpasted0\">\u00a0<\/span><\/p>\n<p><span class=\"x_contentpasted0\">Do it!\u00a0 If you haven\u2019t ridden in the Snowy Mountains, you\u2019re missing out.\u00a0 The scenery is absolutely beautiful, and there is always a great buzz when you get lots of cyclists together for an event.\u00a0 I\u2019m sure you have friends who have already signed up and you don\u2019t want to get FOMO.\u00a0 If you don\u2019t have friends doing it, it\u2019s a great place to make some new ones or get a group together and come along for a fun weekend away. Any way you look at it, riding in the Snowy Mountains on 1<sup>st<\/sup> April, is a great idea.<\/span><\/p>\n<p><span class=\"x_contentpasted0\"><b>OK, five quick questions-<\/b><\/span><\/p>\n<p><span class=\"x_contentpasted0\"><strong>1. Your weekly kilometre, training hours or altitude targets?<\/strong>\u00a0 The key thing for me now, is getting some consistency during the week and then longer rides on the weekend so that 170km doesn\u2019t feel too daunting.\u00a0 I\u2019ll try to get a couple of 150km rides in before the event and in terms of weekly distance at least 300 km\/week if not more<\/span><span class=\"x_contentpasted0\">.<\/span><\/p>\n<p><span class=\"x_contentpasted0\"><strong>2. Your ultimate Snowy Classic bike and set up?<\/strong> \u00a0I ride a Chapter2 Koko with 12 speed Sram Red 50\/37.<\/span><\/p>\n<p><span class=\"x_contentpasted0\"><strong>3. What&#8217;s your preferred nutrition hydration for a 60 to 100km training ride?<\/strong>\u00a0 Depending on the distance, I\u2019ll carry 1x bottle of water and 1x Electrolyte hydration. <\/span><\/p>\n<p><span class=\"x_contentpasted0\"><strong>4. Coffee before, during or after a ride?\u00a0<\/strong> Yes definitely\u2026before, during and after the ride <\/span><span class=\"x_contentpasted0\">????<\/span><span class=\"x_contentpasted0\">.\u00a0 Ok, not in the actual event but if I have time on a training ride then often I\u2019ll have a shot before I leave the house and possibly one or 2 along the way (on long weekend rides).\u00a0 I like the social side of training and going for a coffee with my training buddies is a big part of that.<\/span><\/p>\n<p><span class=\"x_contentpasted0\"><strong>5. Top recovery tip?<\/strong> Drink lots of water and make sure you get enough sleep.\u00a0 I usually try to go for an easy swim, at least once a week, if I am training hard and find it one of the best things I can do for recovery. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Don&#8217;t get FOMO &#8211; Join JA in Jindabyne this April 1st! You can register<a href=\"https:\/\/www.registernow.com.au\/secure\/Register.aspx?E=45839\"> here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Next up in our Snowy Classic Ambassador series, the one and only Julie-Anne Hazlett! Here to chat all things Snowy. The second Snowy Classic is on April 1, 2023. Can you tell us what course you\u2019ll be riding and how your training has been going? I\u2019ll be doing the 170km Maxi Classic with almost 3000m [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snowy-news-2023"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ambassador Spotlight - JA Hazlett - Snowy Classic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclingclassics.com.au\/snowy\/2023\/02\/15\/ambassador-spotlight-ja-hazlett\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ambassador Spotlight - JA Hazlett\" \/>\n<meta property=\"og:description\" content=\"Next up in our Snowy Classic Ambassador series, the one and only Julie-Anne Hazlett! 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