As important as the nutrition you consume in the days leading up to the Bowral Classic, is the nutrition you decide to bring with you on the day of the ride.
Tony from Endura Sports Nutrition shares his thoughts on the food and supplements you should be considering for an event like the Bowral Classic.
Endura Sport Nutrition are a fantastic brand to have on board for the Bowral Classic event and offer a multitude of products, all perfectly suited for cyclists on the move.
Take a look at the video below and plan your nutrition accordingly to avoid those terrible energy slumps.