A message from our Partner, Quest For Life
Every rider knows the feeling — legs heavy, lungs burning, the hill stretching out longer than you thought possible. It’s in those moments you dig deep, find your rhythm, and push through to the other side. But what happens when that same exhaustion follows you off the bike and into everyday life?
Burnout isn’t just fatigue — it’s the constant drain of energy, focus, and motivation that can leave you running on empty. Just as cyclists train their bodies for endurance, we also need tools to restore balance, clarity, and resilience when life’s demands take their toll.
That’s where Quest for Life’s new Beyond Burnout program comes in. Held at the Quest Centre in Bundanoon, this two-day residential program is designed to help people step back from stress, reset their nervous systems, and return to life with renewed energy and purpose. Participants learn practical, evidence-based strategies grounded in neuroscience, mindfulness, and restorative practices — tools that can be used long after the program ends.
Nestled on 9 acres in the Southern Highlands, the Quest Centre is the perfect place to pause, recharge, and refocus. Whether you’re a rider, a team manager, or someone supporting others from the sidelines, Beyond Burnout offers a circuit-breaker for stress and a chance to rebuild resilience.
The next Beyond Burnout program runs 27 & 28 Oct 2025 and spaces are limited. To learn more or book your place, call 1300 941 488 or visit: https://questforlife.org.au/residential-program/beyond-burnout/
Also, we’re always happy to speak with businesses and organisations about tailoring Beyond Burnout as a dedicated offering for your staff. If you’d like to explore how we can support your team’s wellbeing, please get in touch at 1300 941 488 — we’d love to work with you.